The lotus root is the underwater part of the Indian lotus. It is considered a delicacy in Japanese, Thai and Chinese cuisine. The root is rich in micro- and macroelements, vitamins, dietary fibers, useful natural compounds, as well as amino acids. It is worth remembering the extremely low calorie content of the product, while it is very filling!
Composition
Lotus root
Nutritional value per 100 g
| Energy value (calories) | 276.33 kJ / 66 kcal |
| Proteins | 2 g |
| Fats | 0 g |
| Carbohydrates | 16 g |
Storage conditions and shelf life
Store at temperatures from 0°C to +25°C and relative air humidity not higher than 75%. Avoid direct sunlight.
Type of packaging: Polymer package